Martial Arts Classes
Yoga and Circus Arts Classes
Children’s Karate Ages 4-6
This program offers your child the opportunity to learn martial arts in a fun, safe, and friendly environment.
Stories, games, obstacle courses and a variety of teaching methods are used. The children improve muscle tone, flexibility, and coordination while also learning important life skills.
In every class the children have a great time and learn something new! Students graduate from this program when they turn seven or when they earn their Yellow belt, whichever comes first. 50% Fitness, 35% Life Principles,
15% Martial Arts Principles.
Teen Karate Ages 13-17
Modern Kenpo is a martial arts system created from logical principles of self-defense combined with scientific principles of motion. Through Modern Kenpo practice you learn both how to defend yourself and keep how to keep your body healthy.
Modern Kenpo has its roots in the ancient Shaolin martial arts system but has been updated and modernized in accordance with the changing times and environments in which it is now studied.
It stands today as the most effective self-defense system ever developed. Its founder, Ed Parker, was during his lifetime the most sought after martial arts instructor in the world.
Each person sees something different in Modern Kenpo. For some it is a form of artistic expression, for others a form of self-defense, and yet others think of it as a form of exercise. It is all these and more. Try it for yourself and see why so many people are so excited about it!
Tournament Team
This weekly training session is for current Team members and for students striving to join the Tournament Team.
We train for all 3 core tournament divisions: Sparring, Empty Hand Forms and Weapons Forms.
Our Team has a ton of fun together and are we always excited to welcome new members!
Mixed Aerial Arts for Children Ages 8-17
The Mixed Aerial Arts class is an incredible adventure in fitness, artistry and movement. Students will explore Silk Hammocks, Long Silks, Static Trapeze, Yoga, Lyra (Aerial Hoop) and partner and group Acrobatics. Students will gain strength, flexibility, body awareness and exceptional balance.
If your child is inspired by shows like Cirque du Soleil then this is the class for them! No prior experience is necessary.
This class is perfect for beginners and intermediate level students!
Children’s Karate Ages 7-12
Classes are the perfect balance of fitness, life principles and Kenpo principles. Children increase confidence, awareness, and self-discipline, while also improving muscle tone, flexibility, balance and coordination. 35% Fitness, 35% Life Principles, 30% Martial Arts Principles
Adult Karate Ages 18 & Up
Modern Kenpo is a martial arts system created from logical principles of self-defense combined with scientific principles of motion. Through Modern Kenpo practice you learn both how to defend yourself and keep how to keep your body healthy.
Modern Kenpo has its roots in the ancient Shaolin martial arts system but has been updated and modernized in accordance with the changing times and environments in which it is now studied.
It stands today as the most effective self-defense system ever developed. Its founder, Ed Parker, was during his lifetime the most sought after martial arts instructor in the world.
Each person sees something different in Modern Kenpo. For some it is a form of artistic expression, for others a form of self-defense, and yet others think of it as a form of exercise. It is all these and more. Try it for yourself and see why so many people are so excited about it!
Chanbara -Padded Weapons Class for Ages 8-17
A mix of ancient and modern weapon techniques are taught and practiced in this incredibly fun and exciting class.
Soft, flexible, padded weapons and body armor are used to allow for lots of fun and safe sparring.
Students develop amazing coordination and timing in this class while getting a great workout! This class is pure Excitement!
70% Fitness
10% Life Principles
20% Martial Arts Principles